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Best Fitness and Workout Apps to Download in 2021
Akanksha Singh
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March 17, 2021
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Tips for your Healthy Heart- By HealthSous
HealthSous
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February 18, 2021
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The Basics Overview To help prevent heart disease, you can: Eat healthy.Get active.Stay at a healthy weight.Smoking...
What is BMI? How to check if you are overweight or fit?
HealthSous
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February 24, 2020
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Overweight and obesity are among the most common health problems globally. Classifying on the basis of commonly used indicators like BMI, majority...
How to Maintain Weight Loss
HealthSous
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September 11, 2019
1
Losing weight is a ton simpler than keeping it off. Honestly, diets can work — temporarily - regardless of whether it's going...
Healthy and beneficial snacks for Indians
HealthSous
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February 10, 2021
0
Why are snacks necessary in a diet? Snacking in between your meals are proved...
How exercising can be a stress reliever for you
HealthSous
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February 22, 2021
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Physical activity improves your body’s ability to use oxygen and also improves blood flow. Both of these changes have a direct...