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Why is Intermittent Fasting a lethal weapon to kill extra pounds…
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Why am I not losing weight? Join weight loss program
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Covid-19
How to Protect Yourself from the Coronavirus and Healthy Habits you...
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March 12, 2021
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Recent Posts
Health Benefits of Walking
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January 22, 2021
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During the last few months, many of us have added walking to our regular routine. Taking a walk is also a good way...
GROUP FITNESS: Why group fitness workout together leads to longer-lasting results
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September 26, 2019
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Not only carrying your friend to barre make your group fitness workout more fun, practicing with others makes them surprisingly health advantages,...
Why is Intermittent Fasting a lethal weapon to kill extra pounds and effectively manage...
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February 13, 2020
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Today we are going to discuss one of the most effective and age old practices of weight management: Intermittent Fasting. It is...
Essential Vitamins and Minerals Needed by Every Man to Stay Healthy
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September 14, 2020
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Our bodies began developing about 2.5 billion years back. However, even today, gender plays an important role in choosing diet necessity. Studies have demonstrated that...
Tips for your Healthy Heart- By HealthSous
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February 18, 2021
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The Basics Overview To help prevent heart disease, you can: Eat healthy.Get active.Stay at a healthy weight.Smoking...