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HealthRisk of being over weight and methods to prevent them-By HealthSous
HealthSous
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March 16, 2021
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Recent Posts
How to create realistic fitness goals
HealthSous
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September 13, 2019
2
It's difficult to tell how high or low to set your fitness goal with regards to working out. Set them excessively high,...
How to Maintain Weight Loss
HealthSous
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September 11, 2019
1
Losing weight is a ton simpler than keeping it off. Honestly, diets can work — temporarily - regardless of whether it's going...
What is BMI? How to check if you are overweight or fit?
HealthSous
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February 24, 2020
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Overweight and obesity are among the most common health problems globally. Classifying on the basis of commonly used indicators like BMI, majority...
Exercises For busy Moms Who Stays At Home All Day long
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February 26, 2021
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Being stay at home the moms job is a complete full time job in itself. With waking up and getting your family...
Why Intermittent Fasting is good for you?
HealthSous
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January 18, 2021
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Intermittent fasting (or IF) is rapidly becoming the most widespread fitness and health trend. Many people are using IF to lead a...