Recent Posts
What is Meditation? Benefits and Types
HealthSous -
0
Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on...
How to Protect Yourself from the Coronavirus and Healthy Habits you can follow During...
With the increase in the number of Coronavirus cases in Maharashtra and other parts of India, we should be well aware and...
Healthy and beneficial snacks for Indians
Why are snacks necessary in a diet?
Snacking in between your meals are proved...
Falling in love with fitness: How to make working out a habit
How about we be genuine about our fitness. With regards to beginning a fitness plan, good intentions don't generally transform into long...
How to Maintain Weight Loss
Losing weight is a ton simpler than keeping it off. Honestly, diets can work — temporarily - regardless of whether it's going...