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Why am I not losing weight? Join weight loss program
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Posts by Akanksha Singh
Akanksha Singh
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Fitness and Workout app
Best Fitness and Workout Apps to Download in 2021
Akanksha Singh
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March 17, 2021
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Recent Posts
What is BMI? How to check if you are overweight or fit?
HealthSous
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February 24, 2020
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Overweight and obesity are among the most common health problems globally. Classifying on the basis of commonly used indicators like BMI, majority...
What is Meditation? Benefits and Types
HealthSous
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January 11, 2021
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Meditation Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on...
Why is Intermittent Fasting a lethal weapon to kill extra pounds and effectively manage...
HealthSous
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February 13, 2020
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Today we are going to discuss one of the most effective and age old practices of weight management: Intermittent Fasting. It is...
What is Holistic Weight Loss?
HealthSous
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March 25, 2020
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Any individual who's attempted for weight loss realizes that the journey isn't just about the physical; it influences every one of you,...
Tips for your Healthy Heart- By HealthSous
HealthSous
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February 18, 2021
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The Basics Overview To help prevent heart disease, you can: Eat healthy.Get active.Stay at a healthy weight.Smoking...