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Posts by Akanksha Singh
Akanksha Singh
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Fitness and Workout app
Best Fitness and Workout Apps to Download in 2021
Akanksha Singh
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March 17, 2021
0
Recent Posts
Weekly Weight Loss Workout Plan
HealthSous
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February 15, 2021
0
If you're trying to lose weight, a weight loss workout plan can be very helpful. Getting regular exercise can help you meet your...
How to Protect Yourself from the Coronavirus and Healthy Habits you can follow During...
HealthSous
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March 12, 2021
0
With the increase in the number of Coronavirus cases in Maharashtra and other parts of India, we should be well aware and...
How to create realistic fitness goals
HealthSous
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September 13, 2019
2
It's difficult to tell how high or low to set your fitness goal with regards to working out. Set them excessively high,...
Tips for your Healthy Heart- By HealthSous
HealthSous
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February 18, 2021
0
The Basics Overview To help prevent heart disease, you can: Eat healthy.Get active.Stay at a healthy weight.Smoking...
How to Maintain Weight Loss
HealthSous
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September 11, 2019
1
Losing weight is a ton simpler than keeping it off. Honestly, diets can work — temporarily - regardless of whether it's going...