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HealthRisk of being over weight and methods to prevent them-By HealthSous
Overview on being over weight:-
Obesity is a very complex disease which involves an excessive amount of body fat/weight....
What is BMI? How to check if you are overweight or fit?
Overweight and obesity are among the most common health problems globally. Classifying on the basis of commonly used indicators like BMI, majority...
Best Home Workout by HealthSous
Healthsous is one of the fastest growing segments of the fitness industry.
In fact, according to Flurry Insights,...
Exercise: The best thing that you can do for your health and fitness
Managing your health and fitness is always challenging. You need to adapt to the highly competitive lifestyle that demands a 24*7 work...
Why am I not losing weight? Join weight loss program
In theory, weight loss program sounds simple: Eat well, work out, and receive the benefits. Easy peasy, isn't that so? In any case,...